All Can Do Yoga is a “traveling Yoga studio” of sorts, based in Central Massachusetts. Sharon Palmer, M.Ed. is the proprietor, offering mind-body practices such as Yoga, Chi Kung, meditation and wellness practices, and Reiki to individuals and groups in community centers, municipal venues, and private facilities.
Sharon has been trained in Kripalu Yoga and teaching since 2013, when she received her 200-hour certification. For the next two years, she studied advanced modules, earning her 500-hour certification in 2015. Sharon continues to explore, study and practice various aspects of mind-body practices through Kripalu and other distinguished organizations, and with outstanding teachers.
What is Kripalu Yoga?
For Sharon, Kripalu Yoga is the Yoga of self-awareness and compassion, inviting self-exploration through movement, breathing practices, and meditative techniques. An inquiry into our relationship with energy, our practice shifts from being a “willful” practice to one of letting go and letting be, allowing energy to flow freely.